[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zpraku.cz\/zeny-a-sebevedomi-mate-ho\/#Article","mainEntityOfPage":"https:\/\/www.zpraku.cz\/zeny-a-sebevedomi-mate-ho\/","headline":"\u017deny a sebev\u011bdom\u00ed. M\u00e1te ho?","name":"\u017deny a sebev\u011bdom\u00ed. M\u00e1te ho?","description":"Nedostatek p\u0159irozen\u00e9ho \u017eensk\u00e9ho sebev\u011bdom\u00ed je neduhem dne\u0161n\u00ed doby. Sta\u010d\u00ed se p\u0159ipojit na soci\u00e1ln\u00ed s\u00edt\u011b nebo prolistovat libovoln\u00fd magaz\u00edn zam\u011b\u0159en\u00fd na \u017eenskou kr\u00e1su a pocit n\u00edzk\u00e9ho sebev\u011bdom\u00ed na sebe nenech\u00e1 dlouho \u010dekat. Ze v\u0161ech stran dnes na \u017eeny k\u0159i\u010d\u00ed p\u0159edstavy, jak by m\u011bly ide\u00e1ln\u011b vypadat, co by m\u011bly j\u00edst, jak by se m\u011bly obl\u00e9kat, ale u\u017e […]","datePublished":"2019-11-19","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.zpraku.cz\/author\/#Person","name":"","url":"https:\/\/www.zpraku.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zpraku.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zpraku.cz\/wp-content\/uploads\/img_a359252_w3723_t1573316885.jpg","url":"https:\/\/www.zpraku.cz\/wp-content\/uploads\/img_a359252_w3723_t1573316885.jpg","height":0,"width":0},"url":"https:\/\/www.zpraku.cz\/zeny-a-sebevedomi-mate-ho\/","about":["\u017deny"],"wordCount":553,"articleBody":"\tNedostatek p\u0159irozen\u00e9ho \u017eensk\u00e9ho sebev\u011bdom\u00ed je neduhem dne\u0161n\u00ed doby. Sta\u010d\u00ed se p\u0159ipojit na soci\u00e1ln\u00ed s\u00edt\u011b nebo prolistovat libovoln\u00fd magaz\u00edn zam\u011b\u0159en\u00fd na \u017eenskou kr\u00e1su a pocit n\u00edzk\u00e9ho sebev\u011bdom\u00ed na sebe nenech\u00e1 dlouho \u010dekat. Ze v\u0161ech stran dnes na \u017eeny k\u0159i\u010d\u00ed p\u0159edstavy, jak by m\u011bly ide\u00e1ln\u011b vypadat, co by m\u011bly j\u00edst, jak by se m\u011bly obl\u00e9kat, ale u\u017e jim nikdo ne\u0159ekne, \u017ee z\u00e1le\u017e\u00ed p\u0159edev\u0161\u00edm na jejich vlastn\u00edm nitru a na tom, v \u010dem se budou c\u00edtit nejl\u00e9pe, co jim chutn\u00e1 nebo jak vn\u00edmaj\u00ed sami sebe. Pod\u00edvejme se na n\u011bkolik d\u016fle\u017eit\u00fdch bod\u016f, kter\u00e9 je pot\u0159eba si v sob\u011b srovnat pro zdrav\u00e9 sebev\u011bdom\u00ed.\t\tNesrovn\u00e1vejte se.\tP\u0159edn\u011b se p\u0159esta\u0148te srovn\u00e1vat. Nikdy. S nik\u00fdm. Jen vy sama v\u00edte, jak se budete c\u00edtit nejl\u00e9pe, v jak\u00e9 pr\u00e1ci nebo p\u0159i jak\u00e9m \u017eivotn\u00edm stylu a nen\u00ed nikdo, kdo by to v\u011bd\u011bl l\u00e9pe nebo kdo by dok\u00e1zal \u0159\u00edct, jak\u00fd zp\u016fsob \u017eivota pro v\u00e1s bude napl\u0148uj\u00edc\u00ed a ud\u011bl\u00e1 v\u00e1s \u0161\u0165astnou. P\u0159edev\u0161\u00edm si tak\u00e9 uv\u011bdomte, \u017ee modelky v \u010dasopisech a v\u016fbec ve v\u0161ech reklam\u00e1ch jsou placeny za to, aby vypadaly ur\u010dit\u00fdm zp\u016fsobem. P\u0159ed ka\u017ed\u00fdm focen\u00edm je \u010dek\u00e1 i dvouhodinov\u00e1 pr\u00e1ce s viz\u00e1\u017eisty a po focen\u00ed p\u0159ich\u00e1z\u00ed metoda, kter\u00e9 se \u0159\u00edk\u00e1 Photoshop.\tPokud tedy m\u00e1te pocit, \u017ee va\u0161e \u0159asy jsou kr\u00e1tk\u00e9, boky p\u0159\u00edli\u0161 \u0161irok\u00e9, krk kr\u00e1tk\u00fd a nohy by mohly b\u00fdt \u0161t\u00edhlej\u0161\u00ed, v\u011b\u0159te, \u017ee ani mnoh\u00e9 modelky takto nevypadaj\u00ed. Na rozd\u00edl od v\u00e1s v\u0161ak kolem sebe maj\u00ed des\u00edtky lid\u00ed, kte\u0159\u00ed je takov\u00fdmi pro t\u011bch p\u00e1r sn\u00edmk\u016f ud\u011blaj\u00ed.\t\tChvalte se a bu\u010fte hrd\u00ed.\tBu\u010fte k sob\u011b up\u0159\u00edmn\u00e1, a pokud se v\u00e1m n\u011bco poda\u0159\u00ed, pochvalte se. Pochvala od okol\u00ed sice pot\u011b\u0161\u00ed, ale stejn\u011b jako kdokoli jin\u00fd to m\u016f\u017eete ud\u011blat i vy sama. Vezm\u011bte si pap\u00edr a sepi\u0161te si na n\u011bj do sloupe\u010dku v\u0161e, s \u010d\u00edm jste byla v posledn\u00edch letech spokojena a co se v\u00e1m jednozna\u010dn\u011b povedlo. I kdy\u017e jste mo\u017en\u00e1 ze za\u010d\u00e1tku nev\u011bd\u011bla \u010d\u00edm za\u010d\u00edt, nepotrv\u00e1 dlouho a polo\u017eky na seznamu budou p\u0159ib\u00fdvat. Lidsk\u00e1 pam\u011b\u0165 je mnohdy zr\u00e1dn\u00e1 a ne v\u017edy si hned vzpomeneme na v\u0161echny mali\u010dkosti, za n\u011b\u017e na sebe m\u016f\u017eete b\u00fdt hrd\u00e9.\tA to je dal\u0161\u00ed probl\u00e9m. Namy\u0161lenost sice nen\u00ed p\u011bkn\u00e1 vlastnost, ale s p\u0159irozenou hrdost\u00ed na sebe sama za n\u011bco, co se v\u00e1m opravdu povedlo, m\u00e1 pram\u00e1lo spole\u010dn\u00e9ho. Proto na sebe bu\u010fte hrd\u00e9 a nesty\u010fte se to d\u00e1t najevo. Teprve a\u017e budete sama sebe vn\u00edmat jako sebev\u011bdomou \u017eenu a dok\u00e1\u017eete na sebe b\u00fdt pat\u0159i\u010dn\u011b hrd\u00e1, dovol\u00edte sv\u00e9mu okol\u00ed, aby v\u00e1s vn\u00edmalo stejn\u00fdm zp\u016fsobem.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017deny a sebev\u011bdom\u00ed. M\u00e1te ho?","item":"https:\/\/www.zpraku.cz\/zeny-a-sebevedomi-mate-ho\/#breadcrumbitem"}]}]